Sarah Tebbens 4:00 row
697m
Meters
4:00.0
Time
2:52.1
Pace
33
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
January 17, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 697m | 2:52.1 | 69 | 536 | 19 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 18 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 18 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 20 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 20 |