Sarah Tebbens 4:00 row
700m
Meters
4:00.0
Time
2:51.4
Pace
35
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 129 |
January 23, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 700m | 2:51.4 | 69 | 539 | 18 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 18 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 18 |
| 4:00.0 | 153m | 3:16.0 | 46 | 459 | 20 |
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