Sarah Tebbens 4:00 row

702m

Meters

4:00.0

Time

2:50.9

Pace

34

Calories

Average Watts70
Calories Per Hour541
Stroke Rate18
Stroke Count74
Drag Factor141

January 27, 2022 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 702m 2:50.9 70 541 18
1:00.0 182m 2:44.8 78 568 18
2:00.0 196m 2:33.0 98 635 18
3:00.0 171m 2:55.4 65 523 19
4:00.0 153m 3:16.0 46 459 20

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Workout Graph

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