Sarah Tebbens 4:00 row
702m
Meters
4:00.0
Time
2:50.9
Pace
34
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 18 |
Stroke Count | 74 |
Drag Factor | 141 |
January 27, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 702m | 2:50.9 | 70 | 541 | 18 |
1:00.0 | 182m | 2:44.8 | 78 | 568 | 18 |
2:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
3:00.0 | 171m | 2:55.4 | 65 | 523 | 19 |
4:00.0 | 153m | 3:16.0 | 46 | 459 | 20 |
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