Sarah Tebbens 4:00 row
702
Meters
4:00.0
Time
2:50.9
Pace
34
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 141 |
January 27, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 702 | 2:50.9 | 70 | 541 | 34 | 18 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 18 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 18 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 19 |
| 4:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.