Sarah Tebbens 4:00 row
712m
Meters
4:00.0
Time
2:48.5
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 128 |
January 29, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 712m | 2:48.5 | 73 | 551 | 18 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 18 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 18 |
| 4:00.0 | 154m | 3:14.8 | 47 | 462 | 21 |
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Workout Graph
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