Sarah Tebbens 30:00 row
6,291m
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 126 |
February 17, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,291m | 2:23.0 | 120 | 711 | 20 | 150 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 | 139 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 | 148 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 | 151 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 21 | 158 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 | 158 |
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Workout Graph
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