Sarah Tebbens 4:00 row
924m
Meters
4:00.0
Time
2:09.8
Pace
55
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 130 |
February 19, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 26 | 154 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 143 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 154 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 159 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 162 |
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Workout Graph
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