Sarah Tebbens 2x20:00/2:00r row
8,512m
Meters
40:00.0
Time
2:20.9
Pace
486
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,548m |
| Overall Time | 44:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
February 23, 2022 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,512m | 2:20.9 | 125 | 729 | 22 | |
| 20:00.0 | 4,255m | 2:21.0 | 125 | 729 | 22 | 154 |
| 20:00.0 | 4,256m | 2:20.9 | 125 | 729 | 22 | 164 |
| r36m |