Sarah Tebbens v10:00/2:34r...3 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
155
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 5:39.0 |
| Overall Distance | 6,575m |
| Overall Time | 35:39.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 129 |
February 27, 2022 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 22 | 155 | |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 22 | 146 | |
| r: 2:34 | 20m | ||||||
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 22 | 157 | |
| r: 2:33 | 18m | ||||||
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 | 164 | |
| r: 0:32 | 16m | ||||||
| r54m |
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Workout Graph
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