Sarah Tebbens 5000m row
5,000m
Meters
23:10.3
Time
2:19.0
Pace
287
Calories
164
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 128 |
March 08, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.3 | 5,000m | 2:19.0 | 130 | 748 | 22 | 164 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 19 | 146 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 22 | 161 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 24 | 169 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 22 | 167 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 24 | 177 |
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Workout Graph
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