Sarah Tebbens v13:00/1:31r...3 row
8,169m
Meters
39:00.0
Time
2:23.2
Pace
460
Calories
158
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:19.0 |
| Overall Distance | 8,215m |
| Overall Time | 42:19.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 741 |
| Drag Factor | 128 |
March 13, 2022 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 8,169m | 2:23.2 | 119 | 709 | 19 | 158 | |
| 13:00.0 | 2,713m | 2:23.7 | 118 | 705 | 18 | 148 | |
| r: 1:31 | 14m | ||||||
| 13:00.0 | 2,748m | 2:21.9 | 122 | 721 | 20 | 164 | |
| r: 1:32 | 14m | ||||||
| 13:00.0 | 2,708m | 2:24.0 | 117 | 703 | 19 | 164 | |
| r: 0:16 | 18m | ||||||
| r46m |
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Workout Graph
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