Sarah Tebbens 30:00 row
6,352m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 127 |
March 18, 2022 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 20 | 163 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 19 | 152 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | 158 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 164 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 20 | 168 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 22 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.