Sarah Tebbens v5:00/2:00r...5 row
5,627m
Meters
25:00.0
Time
2:13.2
Pace
335
Calories
170
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 8:35.0 |
| Overall Distance | 5,706m |
| Overall Time | 33:35.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 128 |
March 29, 2022 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,627m | 2:13.2 | 148 | 808 | 27 | 170 | |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 161 | |
| r: 2:00 | 16m | ||||||
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 166 | |
| r: 2:02 | 16m | ||||||
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 172 | |
| r: 2:01 | 18m | ||||||
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 175 | |
| r: 2:03 | 16m | ||||||
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 178 | |
| r: 0:29 | 13m | ||||||
| r79m |
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Workout Graph
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