Sarah Tebbens 30:00 row
6,194m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 125 |
March 30, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,194m | 2:25.3 | 114 | 692 | 20 | 149 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 20 | 141 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 20 | 149 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 | 155 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 | 148 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | 156 |
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Workout Graph
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