Sarah Tebbens 30:00 row
5,401m
Meters
30:00.0
Time
2:46.6
Pace
278
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 24 |
Stroke Count | 738 |
Drag Factor | 127 |
November 25, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,401m | 2:46.6 | 76 | 560 | 24 |
6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 24 |
12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 25 |
18:00.0 | 1,082m | 2:46.3 | 76 | 561 | 25 |
24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 24 |
30:00.0 | 1,072m | 2:47.9 | 74 | 554 | 25 |
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Workout Graph
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