Sarah Tebbens 4:00 row
683m
Meters
4:00.0
Time
2:55.6
Pace
33
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 127 |
November 26, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 23 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 23 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 24 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 24 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.