Sarah Tebbens 4:00 row
673m
Meters
4:00.0
Time
2:58.3
Pace
32
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 22 |
Stroke Count | 90 |
Drag Factor | 124 |
November 27, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 673m | 2:58.3 | 62 | 512 | 22 |
1:00.0 | 166m | 3:00.7 | 59 | 504 | 21 |
2:00.0 | 163m | 3:04.0 | 56 | 493 | 21 |
3:00.0 | 170m | 2:56.4 | 64 | 519 | 24 |
4:00.0 | 175m | 2:51.4 | 69 | 539 | 24 |
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