Sarah Tebbens 4:00 row
697m
Meters
4:00.0
Time
2:52.1
Pace
34
Calories
135
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 127 |
November 30, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 697m | 2:52.1 | 69 | 536 | 19 | 135 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 19 | 135 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 135 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 20 | 134 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.