Sarah Tebbens 4:00 row
672m
Meters
4:00.0
Time
2:58.5
Pace
32
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 126 |
December 06, 2022 23:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 672m | 2:58.5 | 61 | 511 | 23 | 122 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 22 | 121 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 24 | 121 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 24 | 121 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 24 | 125 |
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Workout Graph
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