Sarah Tebbens 4:00 row
731m
Meters
4:00.0
Time
2:44.1
Pace
36
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 128 |
December 08, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 25 | 127 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 124 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 26 | 126 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 25 | 128 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 25 | 130 |
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Workout Graph
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