Sarah Tebbens 3:00 row

718m

Meters

3:00.0

Time

2:05.3

Pace

44

Calories

166

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate30
Stroke Count91
Drag Factor128

December 08, 2022 12:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 718m 2:05.3 178 911 30 166
1:00.0 247m 2:01.4 195 972 32 158
2:00.0 237m 2:06.5 173 893 30 169
3:00.0 234m 2:08.2 166 871 29 173

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Workout Graph

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