Sarah Tebbens 4:00 row
720m
Meters
4:00.0
Time
2:46.6
Pace
36
Calories
129
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 128 |
December 08, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 720m | 2:46.6 | 76 | 560 | 24 | 129 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 22 | 123 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 25 | 128 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 25 | 133 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | 135 |
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Workout Graph
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