Sarah Tebbens 21:47 row
4,019m
Meters
21:47.0
Time
2:42.6
Pace
208
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 127 |
December 11, 2022 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.0 | 4,019m | 2:42.6 | 81 | 580 | 24 | 136 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 134 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 140 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 135 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | 135 |
| 21:47.0 | 331m | 2:41.6 | 83 | 585 | 24 | 136 |
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Workout Graph
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