Sarah Tebbens 21:57 row
4,015m
Meters
21:57.0
Time
2:44.0
Pace
207
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 128 |
December 12, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.0 | 4,015m | 2:44.0 | 79 | 573 | 24 | 129 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 131 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | 132 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 127 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 129 |
| 21:57.0 | 356m | 2:44.3 | 79 | 571 | 24 | 128 |
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Workout Graph
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