Sarah Tebbens 21:57 row
4,017
Meters
21:57.6
Time
2:44.0
Pace
208
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 128 |
December 13, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.6 | 4,017 | 2:44.0 | 79 | 568 | 208 | 25 | 126 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 25 | 124 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 | 128 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 | 128 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 | 127 |
| 21:57.6 | 361 | 2:42.8 | 81 | 551 | 18 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.