Sarah Tebbens 21:57 row
4,017m
Meters
21:57.6
Time
2:44.0
Pace
208
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 128 |
December 13, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.6 | 4,017m | 2:44.0 | 79 | 573 | 25 | 126 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 25 | 124 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 26 | 128 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 128 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 127 |
| 21:57.6 | 361m | 2:42.8 | 81 | 578 | 25 | 126 |
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Workout Graph
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