Sarah Tebbens 15:00 row
3,407m
Meters
15:00.0
Time
2:12.0
Pace
203
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 128 |
December 15, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 28 | 160 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 29 | 149 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 29 | 159 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 29 | 164 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 29 | 163 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 28 | 166 |
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Workout Graph
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