Sarah Tebbens 19:16 row
3,519m
Meters
19:16.4
Time
2:44.3
Pace
181
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 126 |
December 15, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.4 | 3,519m | 2:44.3 | 79 | 571 | 25 | 133 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 25 | 129 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 133 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 135 |
| 19:16.4 | 804m | 2:39.4 | 86 | 597 | 26 | 135 |
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Workout Graph
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