Sarah Tebbens 16:00 row
3,391m
Meters
16:00.0
Time
2:21.5
Pace
192
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 127 |
December 16, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,391m | 2:21.5 | 123 | 724 | 27 | 144 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 28 | 133 |
| 8:00.0 | 837m | 2:23.3 | 119 | 708 | 27 | 138 |
| 12:00.0 | 850m | 2:21.1 | 124 | 728 | 27 | 150 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 28 | 156 |
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Workout Graph
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