Sarah Tebbens 21:55 row
4,024m
Meters
21:55.4
Time
2:43.4
Pace
207
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 126 |
December 16, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.4 | 4,024m | 2:43.4 | 80 | 575 | 25 | 131 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 26 | 135 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | 132 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 134 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 128 |
| 21:55.4 | 346m | 2:46.7 | 75 | 559 | 24 | 129 |
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Workout Graph
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