Sarah Tebbens 19:19 row
3,517m
Meters
19:19.2
Time
2:44.7
Pace
181
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 126 |
December 17, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.2 | 3,517m | 2:44.7 | 78 | 569 | 25 | 134 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 134 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 | 140 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 26 | 133 |
| 19:19.2 | 783m | 2:45.5 | 77 | 565 | 25 | 130 |
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Workout Graph
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