Sarah Tebbens 16:30 row
3,019m
Meters
16:30.9
Time
2:44.1
Pace
155
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 130 |
December 19, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.9 | 3,019m | 2:44.1 | 79 | 572 | 25 | 134 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 131 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 135 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 138 |
| 16:30.9 | 282m | 2:41.1 | 84 | 587 | 24 | 135 |
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Workout Graph
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