Sarah Tebbens v4:00/2:17r...1 row
715m
Meters
4:00.0
Time
2:47.8
Pace
36
Calories
84
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:17.0 |
| Overall Distance | 733m |
| Overall Time | 6:17.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
February 02, 2022 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 715m | 2:47.8 | 74 | 554 | 19 | 84 | |
| 4:00.0 | 715m | 2:47.8 | 74 | 554 | 19 | 107 | |
| r: 2:17 | 18m | ||||||
| r18m |