Sarah Tebbens 4:00 row
707m
Meters
4:00.0
Time
2:49.7
Pace
34
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
December 05, 2022 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 707m | 2:49.7 | 72 | 546 | 24 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 24 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 25 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 24 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 24 |