Sarah Tebbens 10000m row
10,000m
Meters
53:26.8
Time
2:40.3
Pace
525
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
December 06, 2022 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:26.8 | 10,000m | 2:40.3 | 85 | 592 | 25 | 133 |
| 11:15.8 | 2,000m | 2:48.9 | 73 | 549 | 24 | 120 |
| 10:39.5 | 4,000m | 2:39.8 | 86 | 594 | 26 | 132 |
| 10:48.3 | 6,000m | 2:42.0 | 82 | 582 | 25 | 128 |
| 10:27.3 | 8,000m | 2:36.8 | 91 | 612 | 25 | 136 |
| 10:15.8 | 10,000m | 2:33.9 | 96 | 630 | 26 | 150 |