Sarah Tebbens 18:00 row
3,875m
Meters
18:00.0
Time
2:19.3
Pace
222
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
December 18, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,875m | 2:19.3 | 129 | 745 | 28 | 154 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 29 | 140 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 28 | 151 |
| 12:00.0 | 867m | 2:18.4 | 132 | 754 | 28 | 156 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 28 | 160 |
| 18:00.0 | 440m | 2:16.3 | 138 | 775 | 28 | 163 |