Sarah Tebbens 24:00 row
5,187m
Meters
24:00.0
Time
2:18.8
Pace
297
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 127 |
December 24, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,187m | 2:18.8 | 131 | 750 | 27 | 154 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 140 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 148 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 154 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 158 |
| 24:00.0 | 888m | 2:15.1 | 142 | 788 | 27 | 170 |
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Workout Graph
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