Sarah Tebbens 30:00 row
6,043m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 113 |
January 12, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,043m | 2:28.9 | 106 | 664 | 26 | 147 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 26 | 126 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 26 | 138 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 | 151 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 | 158 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 | 163 |
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Workout Graph
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