Sarah Tebbens 30:00 row
5,519m
Meters
30:00.0
Time
2:43.0
Pace
289
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 113 |
February 02, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,519m | 2:43.0 | 81 | 577 | 25 | 130 |
| 6:00.0 | 1,084m | 2:46.0 | 76 | 563 | 25 | 119 |
| 12:00.0 | 999m | 3:00.1 | 60 | 505 | 23 | 122 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 26 | 124 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 27 | 140 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.