Sarah Tebbens 30:00 row
5,671m
Meters
30:00.0
Time
2:38.7
Pace
300
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 115 |
February 04, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,671m | 2:38.7 | 88 | 601 | 25 | 138 |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 25 | 118 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 26 | 138 |
| 18:00.0 | 1,136m | 2:38.4 | 88 | 602 | 25 | 137 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 | 147 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 26 | 152 |
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Workout Graph
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