Sarah Tebbens 30:00 row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 115 |
February 08, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 27 | 151 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 27 | 133 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 27 | 144 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 27 | 153 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 | 160 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 27 | 165 |
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Workout Graph
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