Sarah Tebbens 20:00 row
3,506m
Meters
20:00.0
Time
2:51.1
Pace
176
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 114 |
February 19, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,506m | 2:51.1 | 70 | 540 | 24 | 130 |
| 4:00.0 | 668m | 2:59.6 | 60 | 507 | 24 | 127 |
| 8:00.0 | 697m | 2:52.1 | 69 | 536 | 25 | 131 |
| 12:00.0 | 700m | 2:51.4 | 69 | 539 | 25 | 128 |
| 16:00.0 | 713m | 2:48.3 | 73 | 552 | 25 | 133 |
| 20:00.0 | 727m | 2:45.0 | 78 | 567 | 25 | 134 |
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Workout Graph
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