Sarah Tebbens 30:00 row
5,697m
Meters
30:00.0
Time
2:37.9
Pace
301
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 114 |
March 04, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,697m | 2:37.9 | 89 | 605 | 25 | 131 |
| 6:00.0 | 1,090m | 2:45.1 | 78 | 567 | 25 | 118 |
| 12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 25 | 125 |
| 18:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 | 132 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 26 | 140 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 26 | 143 |
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Workout Graph
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