Sarah Tebbens 30:00 row
5,338m
Meters
30:00.0
Time
2:48.6
Pace
273
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
March 19, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,338m | 2:48.6 | 73 | 551 | 25 | 112 |
| 6:00.0 | 1,045m | 2:52.2 | 68 | 535 | 25 | 84 |
| 12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 25 | 118 |
| 18:00.0 | 1,064m | 2:49.1 | 72 | 548 | 26 | 120 |
| 24:00.0 | 1,088m | 2:45.4 | 77 | 566 | 25 | 122 |
| 30:00.0 | 1,082m | 2:46.3 | 76 | 561 | 26 | 119 |
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Workout Graph
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