Sarah Tebbens 30:00 row
5,302m
Meters
30:00.0
Time
2:49.7
Pace
270
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
March 27, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,302m | 2:49.7 | 72 | 546 | 25 | 111 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 25 | 98 |
| 12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 25 | 110 |
| 18:00.0 | 1,060m | 2:49.8 | 71 | 545 | 25 | 113 |
| 24:00.0 | 1,043m | 2:52.5 | 68 | 534 | 25 | 117 |
| 30:00.0 | 1,092m | 2:44.8 | 78 | 568 | 26 | 121 |
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Workout Graph
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