Sarah Tebbens 5000m row
5,000m
Meters
27:08.5
Time
2:42.8
Pace
260
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 114 |
August 30, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.5 | 5,000m | 2:42.8 | 81 | 578 | 25 | 139 |
| 5:51.7 | 1,000m | 2:55.8 | 64 | 521 | 25 | 113 |
| 5:36.2 | 2,000m | 2:48.1 | 74 | 553 | 25 | 131 |
| 5:24.9 | 3,000m | 2:42.4 | 82 | 580 | 26 | 146 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 27 | 153 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 27 | 153 |
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Workout Graph
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