Sarah Tebbens 200m row
200
Meters
0:48.2
Time
2:00.5
Pace
12
Calories
129
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 115 |
October 01, 2023 16:13:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 12 | 32 | 129 |
| 0:12.7 | 50 | 2:07.0 | 171 | 888 | 3 | 33 | 111 |
| 0:12.0 | 100 | 2:00.0 | 203 | 997 | 3 | 30 | 125 |
| 0:11.7 | 150 | 1:57.0 | 219 | 1052 | 3 | 36 | 136 |
| 0:11.8 | 200 | 1:58.0 | 213 | 1033 | 3 | 31 | 146 |
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Workout Graph
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Oct 2023 - The MAD 200m - CTC Members
app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg