Sarah Tebbens 30:00 row
5,378m
Meters
30:00.0
Time
2:47.3
Pace
278
Calories
126
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 113 |
October 04, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,378m | 2:47.3 | 75 | 557 | 25 | 126 |
| 6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 25 | 111 |
| 12:00.0 | 1,040m | 2:53.0 | 68 | 532 | 25 | 117 |
| 18:00.0 | 1,080m | 2:46.6 | 76 | 560 | 26 | 129 |
| 24:00.0 | 1,111m | 2:42.0 | 82 | 583 | 26 | 133 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 26 | 144 |
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Workout Graph
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