Sarah Tebbens 30:00 row
5,224m
Meters
30:00.0
Time
2:52.2
Pace
266
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
October 08, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,224m | 2:52.2 | 68 | 535 | 25 | 121 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 26 | 119 |
| 12:00.0 | 1,052m | 2:51.1 | 70 | 540 | 26 | 119 |
| 18:00.0 | 1,038m | 2:53.4 | 67 | 530 | 26 | 121 |
| 24:00.0 | 1,078m | 2:46.9 | 75 | 558 | 26 | 124 |
| 30:00.0 | 1,013m | 2:57.6 | 62 | 514 | 25 | 122 |
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Workout Graph
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