Sarah Tebbens 30:00 row
5,349m
Meters
30:00.0
Time
2:48.2
Pace
275
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
October 09, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,349m | 2:48.2 | 73 | 552 | 25 | 121 |
| 6:00.0 | 1,022m | 2:56.1 | 64 | 520 | 26 | 109 |
| 12:00.0 | 1,042m | 2:52.7 | 68 | 533 | 25 | 118 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 26 | 120 |
| 24:00.0 | 1,086m | 2:45.7 | 77 | 564 | 26 | 129 |
| 30:00.0 | 1,126m | 2:39.8 | 86 | 594 | 26 | 132 |
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Workout Graph
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