Sarah Tebbens 30:00 row
5,328m
Meters
30:00.0
Time
2:48.9
Pace
273
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 113 |
October 15, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,328m | 2:48.9 | 73 | 549 | 26 | 117 |
| 6:00.0 | 1,027m | 2:55.2 | 65 | 523 | 26 | 65 |
| 12:00.0 | 1,058m | 2:50.1 | 71 | 544 | 26 | 123 |
| 18:00.0 | 1,070m | 2:48.2 | 74 | 553 | 26 | 128 |
| 24:00.0 | 1,088m | 2:45.4 | 77 | 566 | 26 | 133 |
| 30:00.0 | 1,085m | 2:45.8 | 77 | 563 | 27 | 137 |
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Workout Graph
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