Sarah Tebbens 30:00 row
5,519m
Meters
30:00.0
Time
2:43.0
Pace
288
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
October 19, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,519m | 2:43.0 | 81 | 577 | 26 | 131 |
| 6:00.0 | 1,053m | 2:50.9 | 70 | 541 | 26 | 120 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 26 | 127 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 26 | 132 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 27 | 139 |
| 30:00.0 | 1,125m | 2:40.0 | 85 | 594 | 27 | 138 |
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Workout Graph
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